Metabolic Health and

Obesity Medicine

HOME / Metabolic health and obesity medicine

A ROOT-CAUSE TO BLOOD SUGAR, WEIGHT & ENERGY

We help people in midlife restore metabolic balance, treat stubborn weight gain, and feel better from the inside out - without blame or burnout.

What is Metabolic Health?

Metabolic health is about how well your body manages things like blood sugar, cholesterol, blood pressure, and weight. When these systems fall out of balance, you may feel tired, foggy, frustrated with your weight, or be at risk for conditions like diabetes, stroke, or heart disease.

At Health Connections Direct Primary Care, we take a whole-person approach - using lifestyle medicine, personalized treatment, and obesity medicine to get to the root cause and help you truly feel better.

What We Help With:

  • Obesity and weight gain - even when you feel like you're doing everything right

  • Insulin resistance, prediabetes, and type 2 diabetes

  • High blood pressure and cholesterol

  • Fatty liver and inflammation

  • PCOS and hormonal imbalances

  • Midlife metabolic shifts - perimenopause, menopause, and beyond

What Makes Our Approach Different?

Medical Expertise

Further training in obesity, lifestyle and addiction medicine - we treat weight as a medical condition, not a willpower problem

Personalized Plans

Tailored strategies that combine food, movement, mindset, and medications when needed

Progress Tracking

Regular labs, check-ins, and real-life goals - not just the scale

Judgement-Free Conversations

Talk openly about stress, shame, and obstacles with someone who listens

Medications When Appropriate

GLP-1's like Ozempic/Wegovy, Contrave, or Phentermine - with cost-conscious guidance

Lifestyle Coaching

Grounded in the six pillars of lifestyle medicine: nutrition, sleep, stress, movement, connection, and substance reduction

It's Not Just About the Scale

Our goal isn't just to help you lose weight - it's to help you feel healthier, stronger, and more confident in your body. We support your energy, digestion, sleep, cravings, hormone health, and mental well-being. If you've been doing everything right and still aren't seeing results - we believe you. This is a place for deeper support, without shame.

Ready to Restore Your Energy & Balance Your Metabolism?

Let's take the next step - together. Whether you're starting your journey or looking to fine-tune your health, we're here to guide and support you.

Personalized

Same / Next Day Care

Compassionate

Affordable

Pricing

Primary Care

Monthly Payments

$95/mo

per single adult or child

$30/mo

per child with enrolled adult

$210/mo

for a family of four

$180/mo

for two adults

PLUS

$200

First visit fee per person

Includes:

-All in-office visits and testing

-Same/next day office visits

-Portal messaging

-Video visits

-Discounted prices on labs and vaccines

Yearly Payment

$1045

for 1 year per single adult or child

$330

for 1 year per child with adult

$2310

for 1 year per family of 4

$1980

for 1 year for 2 adults

Pay upfront and get 12th month free AND no first visit fee!

Includes:

-All in-office visits and testing

-Same/next day office visits

-Portal messaging

-Video visits

-Discounted prices on labs and vaccines

One-Time Visit

$300

for 1 visit

-Does not include any follow-up care, or prescriptions for more than 1 month of medicines.

-Designed for people who do not want to have an on-going doctor/patient relationship.

-Does not include in-office testing

-Same/next day office visits not guaranteed

Our Physician and Team

Cynthia Villacis, MD

Dr. Cynthia Villacis, MD

Bilingual Family Physician, Civil Surgeon and Life Coach

I’m Dr. Cynthia Villacis, a family doctor with over 20 years of experience — and someone who’s walked many of the same health journeys as my patients. I’ve faced struggles with weight, blood sugar, stress, and sleep, and I know how frustrating it is to feel like you’re doing everything right and still not getting answers.

That’s why I created Health Connections DPC — to offer care that’s personal, judgment-free, and focused on the whole you. I take time to listen, look at root causes, and help you build a plan that fits your life. I also proudly serve a diverse, inclusive community — including immigrants, LGBTQ+ individuals, and Spanish-speaking families — with compassion and respect.

I completed my residency in Family Medicine in 2002 — the same year my second child was born — and I’ve spent over two decades helping people manage chronic conditions like diabetes, hypertension, and obesity through a root-cause approach grounded in lifestyle medicine. I’m also board certified in addiction medicine and have a special interest in mental health, women’s health, and immigrant health.

For many years, I worked in a busy community health center. But I found that 10-15 minute visits weren’t enough to make the kind of meaningful impact I wanted — especially for patients dealing with stress, mood struggles, weight gain, or hormonal changes. That’s why I opened my own practice in 2017, offering longer visits, easier access, and more time to actually connect and care.

My practice is fully bilingual in English and Spanish. I learned Spanish while living in Ecuador as an exchange student in 1988 — where I also met my future husband. I’ve had a passion for working with immigrant families ever since, and I’m also a designated civil surgeon, providing USCIS I-693 immigration medical exams in a compassionate, low-stress environment.

Outside the office, I’m a proud mom of two grown kids, wife of 30+ years, and outdoor enthusiast. I enjoy kayaking, yoga, hiking, scuba diving, and exploring new places — and I strongly believe that joyful movement and adventure are possible at any size. I’ve been on my own journey with weight, metabolic health, and self-compassion, which fuels the care I offer my patients.

If you’re looking for a doctor who sees the full picture — body, mind, and lifestyle — and who truly takes the time to listen, I’d love to welcome you to Health Connections DPC.

🎓 Education & Training
Medical School: Wright State University School of Medicine (1999)

Residency: St. Elizabeth Family Medicine, Edgewood, KY (2002)

Undergraduate: Oberlin College, BA in Biology

High School: Sycamore High School, Montgomery, OH + Colegio Ambato, Ecuador (exchange year)

📜 Certifications

-Board Certified in Family Medicine

-Board Certified in Lifestyle Medicine

-Board Certified in Addiction Medicine

-Certified Life Coach (The Life Coach School) and additional training through WellCoaches


👥 Memberships

American Academy of Family Physicians

American College of Lifestyle Medicine

American Society of Addiction Medicine

Northern Kentucky Medical Society

Bilingual Assistant

👩‍💼 Meet Gisselle

Bilingual Medical Assistant & Office Manager

I first joined Health Connections DPC in 2023 and returned in the fall of 2024 after completing my Associate’s Degree in Business. It’s an honor to now serve as both a medical assistant and the office manager, supporting our patients and keeping things running smoothly behind the scenes.

Originally from Puerto Rico, I moved to Kentucky in 2017 and have been dedicated ever since to helping people from all backgrounds feel cared for and understood. As a bilingual team member, I take pride in bridging language and cultural gaps — ensuring that both English and Spanish-speaking patients receive the clear, compassionate care they deserve.

I love learning and am always looking for ways to grow in my role and serve our community even better. Outside of work, I enjoy reading, knitting, and spending quality time with my family — the people who keep me grounded and inspired.

Bilingual Assstant

👋 Meet Estefanía

Bilingual Medical Assistant | Patient Care Coordinator

Originally from Mexico, I moved to the United States in 2024 to pursue my studies and work toward my dream of becoming a physician. I joined Health Connections DPC in July 2025, with the goal of enriching my medical practice and helping Latino individuals feel supported and understood in their healthcare journey.

 I am dedicated to supporting patients and creating a welcoming environment for everyone. I am passionate about providing compassionate care and making sure each patient feels comfortable and understood.

Outside of work, I enjoy traveling, dancing, teaching Zumba, and spending time with my dogs and family, who bring joy and balance to my life

We proudly welcome LGBTQ+ individuals, immigrants, and people of all sizes, colors, and faiths. Se habla Español.

75 Cavalier Blvd Ste 211, Florence, KY 41042, USA